Weight Loss

October 22, 2013

Calculating Weight Loss Goals

Weight loss is a challenge. Many people have to make several attempts, but how nice would it be to get it on the first try? The […]
October 3, 2013

Keeping Off Fat During and After Weight Loss

In terms of keeping off fat, one of the obvious answers is exercise, but which ones? While it’s true exercise keeps off the fat, adding certain […]
October 2, 2013

Choosing the Right Food Packaging Helps With Weight Loss

Even with the advantages of highly effective diet pills such as prescription Phentermine (Adipex) or non-prescription Phentramin-d, you can still lose weight more quickly when you […]
October 2, 2013

Stop Yourself From Skipping Workouts

There is a strange thing about workouts, in that most people don’t actually mind doing them, they are very proud of themselves when they have completed […]
September 25, 2013

These Fat Burning Foods Power Up Your Weight Loss Journey

Trying to lose weight can be a drag. Between fad diets, endless hours of exercise, and hitting a plateau, it can be just downright depressing. Instead […]