When you are obese and taking supplements to lose weight, you need to support them with exercise and fat burning foods to achieve the best results in terms of weight loss. Weight loss pills cannot do anything on their own, especially when you are eating junk food regularly. If you are serious about weight loss, taking Phentramin-D along with a healthy diet can do wonders.
The latest addition to the long list of weight loss pills is Phentramin-D, but what makes it stand out from the rest is that it combines the goodness of three effective weight loss drugs into a single pill. The best thing is you do not need a doctor’s prescription to buy Phentramin-D, which makes it easily accessible to anyone who wants to lose weight quickly. If you are diagnosed with heart disease, diabetes or any other major health problem, you must consult with your doctor before using this medicine.
Here are some of the best fat burning foods you should eat while taking Phentramin-D:
Topping the list of fat burning foods is oatmeal. Rich in fiber and offering good quality carbohydrates, the biggest benefit of oatmeal for weight loss is that the body has to burn double the calories to break down oatmeal to produce energy. This keeps you fit and healthy and aids in proper digestion of food.
To meet your daily protein requirements, rely on lean chicken. Lean chicken performs in a same way as many fat burning pills. More than 30% of the calories are burned during the digestion process. Avoid red meat and replace it with white meat, such as fish and chicken, in your diet. It provides your muscles the strength they need.
Fruits and Vegetables
Fruits, such as watermelon, grapefruit, avocado and apples, are some of the best fat burning foods. Additionally, they also provide you the vital nutrients and minerals your body needs. Add leafy green vegetables, such as kale, spinach or colorful vegetables, such as tomatoes and lemons to your diet and it will not take long for you to lose a few pounds. Vegetables and fruits offer numerous health benefits too.
Get your share of protein and fiber from low-calorie beans and start your fat burning journey. Avoid refined beans because they are high in saturated fat, which are not good for your health, especially when you are looking to lose weight. A bean heavy dish is the best option to reap the nutritional benefits of beans.
You can lose several pounds a month if you eat these fat burning foods while taking Phentramin-D regularly. It is one of the most effective ways to burn fat fast.