July 10, 2017
ShareFit Diet Tracker review

ShareFit Diet Tracker Review

This ShareFit Diet Tracker review was written to help you decide whether or not this free web-based program suits your nutrition and fitness tracking needs and […]
July 18, 2016
Calculate How Many Calories to eat

How to Calculate How Many Calories You Should Be Eating

Knowing how to calculate how many calories you should eat every day sounds like a straightforward goal. However, it can be much more complicated than you […]
August 11, 2015
Burn More Calories than running

Workouts that Burn More Calories than Running

One of the most important things you can do to lose weight is burn more calories. When you work out, you are increasing the amount of […]
October 2, 2014

Top Hidden Sources of Sugar in Your Diet

There are many healthy foods people consume on a daily basis thinking that these would help in their weight loss efforts. However, these foods contain high […]
July 9, 2014

Healthy Mixed Drinks to Enjoy at Your Next Party

The food at a party is one of the most important things. No matter how good the arrangements are, if the munchies are not tasty, your […]