September 15, 2020

These Fat Burning Foods Power Up Your Weight Loss Journey

Trying to lose weight can be a drag. Between fad diets, endless hours of exercise, and hitting a plateau, it can be just downright depressing. Instead […]
April 20, 2020

5 Teas That Boost Your Metabolism Naturally

There are many ways to boost your metabolism naturally.  Of course, you can adopt a more active lifestyle and drink lots of water.  That said, one […]
March 2, 2020
Keeping off Fat for Good

Keeping Off Fat During and After Weight Loss

Let’s say that you were able to achieve your weight loss goals. How great! Be really proud of yourself, because not everyone is able to reach […]
May 15, 2019
Are There OTC Pills Like Adipex?

Are There Pills Like Adipex That Require No Prescription?

There are so many prescriptions on the market for losing weight, and one of the more popular ones is Adipex. Adipex is a stimulant that contains […]
June 29, 2018
Strawberries for Healthy Weight Loss Diet

Here’s Why You Can Add Strawberries to Your Healthy Weight Loss Diet

Are you afraid of adding certain fruits to your weight loss plan, perhaps because you are worried about consuming too much sugar? Well, it turns out […]