May 15, 2018
Benefits of Working Out with Your Kids

The Benefits of Working Out with Your Kids

You already know that exercise is important if you want to keep your body in great shape as you get older. That said, did you know […]
March 30, 2018
90 day workout to get abs

Try This Workout to Get Abs in 90 Days

90 Day Ab Workout Plan Do you long for sexy, strong abs but you have been having trouble reaching your goal? Then consider the workout routine […]
July 12, 2017
doing cardio using stairs

How to Supercharge Your Cardio Using Stairs

Sometimes it’s the simplest workouts that are the most effective. For example, did you know that you could do cardio using stairs and get some pretty […]
August 11, 2015
Burn More Calories than running

Workouts that Burn More Calories than Running

One of the most important things you can do to lose weight is burn more calories. When you work out, you are increasing the amount of […]
May 17, 2015

Can Phentramin-D Boost Your Athletic Performance?

Those who take Phentramin-D will most likely be cheerleaders for its effectiveness. Its powerful formula is known to provide significant weight loss results in a remarkably […]