motivation

January 4, 2014

Successful Weight Loss Preparation Tips for Home and Work

When one wants to be successful with dieting goals, we need to be able to deal with the environments we are in so we are going […]
October 2, 2013

Stop Yourself From Skipping Workouts

There is a strange thing about workouts, in that most people don’t actually mind doing them, they are very proud of themselves when they have completed […]