February 12, 2019
smart scale reviews

Reviewed for You: Which Smart Scale Should You Buy?

The right smart scale will use the latest technology to deliver more information to you about your health than just your weight. But, which high-tech scales […]
January 7, 2019
weight loss tips and tricks

Use These Weight Loss Tips and Tricks for a Whole New You This Year

Are you ready to take control of your health and your weight now that a new year is upon us? Then be sure to incorporate the […]
December 3, 2018
Don't stop at early weight loss

Celebrate Your Early Weight Loss but Don’t Stop There!

If you’re working on losing weight, it’s definitely worth celebrating when you hit your early weight loss goals, but you certainly shouldn’t stop there. That’s because, […]
October 5, 2018
Why You're Not Losing Weight Fast Enough

Not Losing Weight Fast Enough on a Healthy Diet? Here’s Why

Are you following a healthy diet, but still not losing weight fast enough? There are several reason why this can happen, and a few of the […]
September 7, 2018
Japanese Running Culture Lessons

Top Lessons to Learn from Japanese Running Culture

According to Men’s Journal, Japan is considered a culture that is obsessed with running. The country is also known for having some of the most amazing […]