October 10, 2016
healthy fall treats for weight loss

Find Taste Bud Bliss with These Healthy Fall Treats

It’s the time of year when delicious healthy fall treats are all around us. At the same time that every store seems to be filled with […]
July 30, 2016
What Determines Weight Loss

Why it’s the Quality and NOT the Quantity of Food That Determines Weight Loss

When we think about what we should do to help to burn through the excess fat on our bodies, the first thing we usually think about […]
April 24, 2016
dieting rules to live by

5 Dieting Rules You Must Live By

Most doctors will tell you that there aren’t really any strict dieting rules that are appropriate for every person. This is certainly true, although there are […]
September 28, 2015
How to Eat Healthy on a Budget

How to Eat Healthy on a Budget

Everyone wants to eat healthy. They want to keep their bodies nice and strong without gaining a ton of weight. But for many of these people, […]
March 23, 2015

Fat Burning Foods to Eat While Taking Phentramin-D

When you are obese and taking supplements to lose weight, you need to support them with exercise and fat burning foods to achieve the best results […]