May 28, 2014

What Is Intuitive Eating, and How Can It Help You Lose Weight?

There are many dieting methods available nowadays. However, the most innovative method is intuitive eating. This involves figuring out your body’s need to eat instead of […]
January 9, 2014

Foods for Beautiful Skin After Rapid Weight Loss

When you hear that you are what you eat it may hit home when you consider that there are some excellent foods for beautiful skin. They […]