lose weight

September 21, 2017
is there a safe fasting diet

A Safe Fasting Diet: Is There Really Such a Thing?

Have you thought about going on a fast so that you can lose weight and improve your health? The key to making it work, though, lies […]
July 10, 2017

3 Scary Side Effects of Losing Weight Too Fast

If you’re struggling with obesity or with being overweight, shedding a few pounds can be very good for your health. It can reduce your blood pressure […]
May 24, 2017
Boost Metabolism All Day Long

3 Biggest Ways to Boost Metabolism All Day Long

Knowing the best ways to boost metabolism all day long could be the weight loss solution that you have been searching for, especially if you have […]
July 30, 2016
What Determines Weight Loss

Why it’s the Quality and NOT the Quantity of Food That Determines Weight Loss

When we think about what we should do to help to burn through the excess fat on our bodies, the first thing we usually think about […]
June 3, 2016
Bupropion Antidepressant linked to weight loss

Bupropion Antidepressant Linked to Weight Loss

When it comes to antidepressant medications, most are actually known for a risk of causing people to put on quite a number of extra pounds. However, […]